Transformative Wellness Solutions: Elevate Your Journey to Radiant Health

Embark on Your Wellness Journey with my Diverse Range of Services

1:1 Coaching

Personalized guidance and support tailored to your individual wellness goals, with Char (that’s me!) as your dedicated coach every step of the way.

Group Coaching

Join a supportive community of like-minded individuals on a journey to wellness, where you'll receive guidance, accountability, and inspiration in a group setting.

Webinars & Workshops

Dive deeper into various wellness topics with insightful webinars hosted by Char, covering everything from hormones and nutrition to herbal remedies, stress management and self-care

Retreats

Immerse yourself in a transformative wellness experience with our retreats, where you'll rejuvenate your body, mind, and spirit in beautiful and serene setting, and leave with a personalized blueprint to your very own Life in Wellness!

Corporate Wellness Programs

Enhance the well-being of your team with our customizable corporate wellness programs, designed to boost productivity, morale, and overall health in the workplace.

Keynote Speaker/Presenter

Invite Char to share her expertise and inspiration at your event, workshop, or conference, offering valuable insights and empowering messages on holistic wellness.

Community Health & Wellness Event Coordinator

From venue selection and vendor coordination to program design and attendee experience, we'll handle all the details so you can focus on delivering an unforgettable wellness experience. Let us bring your vision to life and create an event that inspires, educates, and empowers.

Custom Blended Herbal Teas

Indulge in the healing power of nature with our custom blended herbal teas, carefully crafted to support your specific health needs and preferences.

Visit Coastal Leaf Tea Company

Choose the service that resonates with you and embark on your journey to vibrant wellness with us!

THYROID MASTERCLASS & 5-DAY RESET

  • explore natural approaches to supporting thyroid health and restoring balance. Led by experienced holistic health experts, this workshop offers valuable insights, practical strategies, and empowering guidance to help you reclaim vitality and well-being. Whether you're struggling with thyroid imbalances or simply seeking to optimize your health, this workshop is your pathway to renewed energy, vitality, and radiant health

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Revitalize Your Health: A 5-Week Wellness Transformation

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WOMEN’S WELLNESS RESET (3-DAY RETREAT)

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  • What should we know about the services you provide? Better descriptions result in more sales.

Womens Wellness Discovery Workshop

  • The Women's Wellness Discovery Workshop is a 60-minute interactive session designed to help women over 40 identify common health challenges and create a personalized wellness blueprint. Conducted via Zoom, this workshop offers a supportive community setting where you can learn, share, and grow with like-minded women on a similar journey. Whether you're dealing with hormonal imbalances, stress, low energy, or sleep disturbances, this workshop is tailored to address your unique needs.

    **A Holistic Approach to Wellness**
    During the workshop, you'll explore the most common health complaints among women over 40 and gain valuable insights into their root causes. We'll guide you through a comprehensive wellness assessment, allowing you to pinpoint areas for improvement. From there, you'll create a personalized plan with actionable steps to help you move forward on your wellness journey. Our holistic approach focuses on addressing the whole person, including nutrition, stress management, and physical activity, ensuring you leave with a clear roadmap to better health.

    **Connect, Learn, and Thrive**
    What sets this workshop apart is the emphasis on community and connection. You'll have the opportunity to engage with other women, share experiences, and encourage each other as you work toward common goals. This supportive environment fosters a sense of belonging and provides ongoing motivation to stay on track. By the end of the workshop, you'll feel empowered, energized, and ready to make lasting changes in your life. Join us for the Women's Wellness Discovery Workshop and take the first step toward a healthier, more vibrant you!

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MENU PLANNING MADE EASY

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

WOMEN’S WELLNESS RESET (3-DAY RETREAT)

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

NOT SURE WHICH PATH TO TAKE?

Join me for a complimentary 20-minute Discovery Call to gain personalized insights into how I can assist you in reaching your goals. This call is a chance for both of us to explore if we make a great team. Think of it as a mini-interview, where we determine if my coaching approach aligns with your needs and if we click as partners on your journey to success.

Ready to get started? Click to schedule your free call, and let's explore how we can work together to achieve your wellness goals.