Are you truly flourishing, or merely surviving in your daily routine?

Welcome

to life in Wellness

Where Healing Begins, Growth Flourishes,

and Radiant Living Awaits You

meet char

your guide to Radiant Wellness!

Hey there, lovely souls!

I'm Char, a holistic coach, herbalist, nutritionist, dietary supplement specialist and  the host of the Life in Wellness Podcast. I'm on a mission to empower you to reclaim your health, happiness, and vitality – one nourishing step at a time.

My adventure into the world of holistic wellness began as a personal quest to overcome my own health challenges. In 2008 I found myself facing familiar conditions, including prediabetes, PTSD, anxiety, depression, elevated cholesterol, weight gain, and insomnia, so I  embarked on a transformative journey that led me to discover the incredible power of holistic healing modalities.

As a service-connected disabled veteran, I understand firsthand the challenges of navigating health issues and finding sustainable solutions. Through a holistic approach to wellness, I was able to break free from the cycle of medications and reclaim my health and vitality.

Now, armed with knowledge, experience, and a heart full of passion, I'm here to guide and support you on your own journey to wellness. Through personalized coaching, herbal remedies, and insightful conversations on my podcast, I'm dedicated to helping you unlock the radiant health and vibrant life you deserve.

So, whether you're looking to balance your hormones, nourish your body with herbal wisdom, or simply seek inspiration and guidance on your wellness journey, you've come to the right place. Join me as we embark on a beautiful adventure towards optimal health and well-being – together, we'll thrive!

Check out the EVENTS tab for all my upcoming workshops


Women’s Hormone Health Masterclass Webinar
NEXT CLASS: TBD

Cost: FREE

REGISTER HERE to be notified of the next class.

could it be your hormones?

Dive deep into the intricacies of women's hormonal health in our masterclass webinar. Led by Char, a seasoned holistic health coach and hormone specialist, this empowering session will explore natural approaches to balance hormones, manage symptoms, and optimize overall well-being. Gain valuable insights, practical strategies, and expert guidance to reclaim hormonal harmony and thrive in every aspect of your life. Don't miss this opportunity to transform your relationship with your hormones and embark on a journey to vibrant health and vitality!

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!